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HYROX Race Analysis: Gemma Picton

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:13
Ranking: #3
AG Ranking: #2
Category: SOLO · OPEN

Gemma Picton

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (53%)

Stations25:52 (38%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+7.4%5.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:25	12
Running 2	4:16	-
Sled Push	1:53	1
Running 3	4:40	-
Sled Pull	3:47	11
Running 4	4:29	-
Burpee Broad Jump	3:55	8
Running 5	4:30	-
Rowing	4:40	12
Running 6	4:28	-
Farmers Carry	1:43	23
Running 7	4:35	-
Sandbag Lunges	2:52	7
Running 8	4:55	-
Wall Balls	2:37	3
Running Total	35:57	16
Roxzone Total	5:29	25

HYROX Race Analysis: Gemma Picton - London 01:07:13 | HyCoach