HYROX Race Analysis: Ellen Sinclair - London 01:19:36 | HyCoach

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HYROX Race Analysis: Ellen Sinclair

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:36
Ranking: #81
AG Ranking: #16
Category: SOLO · OPEN

Ellen Sinclair

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:13 (53%)

Stations31:17 (39%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+13.2%7.5%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	5:02	222
Running 2	4:48	-
Sled Push	3:20	282
Running 3	5:03	-
Sled Pull	4:32	103
Running 4	5:12	-
Burpee Broad Jump	4:20	30
Running 5	5:27	-
Rowing	5:08	150
Running 6	5:25	-
Farmers Carry	2:13	201
Running 7	5:26	-
Sandbag Lunges	3:06	14
Running 8	6:06	-
Wall Balls	3:36	101
Running Total	42:13	133
Roxzone Total	6:10	79