HYROX Race Analysis: Nikki Evans - London 01:26:34 | HyCoach

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HYROX Race Analysis: Nikki Evans

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:34
Ranking: #165
AG Ranking: #40
Category: SOLO · OPEN

Nikki Evans

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:29 (54%)

Stations33:26 (39%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+14.2%8.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:35	40
Running 2	5:16	-
Sled Push	3:33	328
Running 3	5:43	-
Sled Pull	4:33	108
Running 4	5:52	-
Burpee Broad Jump	5:28	129
Running 5	6:10	-
Rowing	5:02	117
Running 6	6:01	-
Farmers Carry	2:59	369
Running 7	6:01	-
Sandbag Lunges	3:47	90
Running 8	6:38	-
Wall Balls	3:29	83
Running Total	46:29	221
Roxzone Total	6:44	123