What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amy Brook-Partridge

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:45:07
Ranking: #342
AG Ranking: #34
Category: SOLO · OPEN

Amy Brook-Partridge

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:43 (50%)

Stations43:17 (41%)

Roxzone9:11 (9%)

Running Analysis

Avg. PaceDegradationStability6:35/km+1.8%7.7%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:10	280
Running 2	6:24	-
Sled Push	3:12	255
Running 3	6:33	-
Sled Pull	6:08	318
Running 4	6:30	-
Burpee Broad Jump	8:45	345
Running 5	6:43	-
Rowing	5:22	231
Running 6	6:42	-
Farmers Carry	2:31	296
Running 7	6:31	-
Sandbag Lunges	5:35	316
Running 8	7:41	-
Wall Balls	6:34	362
Running Total	52:43	343
Roxzone Total	9:11	315

HYROX Race Analysis: Amy Brook-Partridge

Amy Brook-Partridge

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amy Brook-Partridge

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times