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HYROX Race Analysis: Simon Towler

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:32
Ranking: #35
AG Ranking: #6
Category: SOLO · PRO

Simon Towler

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:46 (47%)

Stations33:40 (46%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+7.3%7.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:21	88
Running 2	4:07	-
Sled Push	4:10	57
Running 3	4:17	-
Sled Pull	4:40	35
Running 4	4:19	-
Burpee Broad Jump	3:24	26
Running 5	4:28	-
Rowing	4:28	61
Running 6	4:27	-
Farmers Carry	1:51	31
Running 7	4:25	-
Sandbag Lunges	4:13	38
Running 8	4:58	-
Wall Balls	6:33	59
Running Total	34:46	39
Roxzone Total	5:11	26