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HYROX Race Analysis: Jody Ward
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Total Time
01:33:07
Ranking
#33
AG Ranking
#9
Category
SOLO · PRO
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JW
Jody Ward
3-4
DEC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:30 (46%)
Stations
43:26 (47%)
Roxzone
7:16 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:19/km
+5.0%
9.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:49
-
SkiErg
4:55
33
Running 2
5:01
-
Sled Push
4:13
22
Running 3
5:04
-
Sled Pull
5:35
29
Running 4
5:12
-
Burpee Broad Jump
5:26
28
Running 5
5:21
-
Rowing
5:13
34
Running 6
5:15
-
Farmers Carry
3:25
37
Running 7
5:16
-
Sandbag Lunges
6:48
38
Running 8
6:35
-
Wall Balls
7:51
40
Running Total
42:30
28
Roxzone Total
7:16
30