HYROX Race Analysis: Ruth Gunning - London 01:51:26 | HyCoach

HYROX Race Analysis: Ruth Gunning

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:51:26
Ranking: #42
AG Ranking: #11
Category: SOLO · PRO

Ruth Gunning

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:54 (46%)

Stations49:57 (45%)

Roxzone10:39 (10%)

Running Analysis

Avg. PaceDegradationStability6:22/km+18.3%15.1%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	5:12	41
Running 2	5:38	-
Sled Push	4:59	36
Running 3	6:01	-
Sled Pull	7:29	40
Running 4	6:12	-
Burpee Broad Jump	8:01	42
Running 5	6:33	-
Rowing	4:56	19
Running 6	6:43	-
Farmers Carry	3:37	41
Running 7	6:40	-
Sandbag Lunges	6:34	37
Running 8	8:22	-
Wall Balls	9:09	42
Running Total	50:54	42
Roxzone Total	10:39	42