HYROX Race Analysis: Cyrus Barghchi & Michael Caroussis & 2 others - London 01:05:32 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Cyrus Barghchi & Michael Caroussis & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:05:32
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Cyrus Barghchi

Michael Caroussis

James Kettlewell

Arkadij Pupkevic

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:53 (50%)

Stations25:32 (39%)

Roxzone7:11 (11%)

Running Analysis

Avg. PaceDegradationStability4:07/km-7.3%10.2%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:56	1
Running 2	4:05	-
Sled Push	1:56	2
Running 3	3:46	-
Sled Pull	2:29	1
Running 4	3:41	-
Burpee Broad Jump	3:15	1
Running 5	4:46	-
Rowing	3:57	1
Running 6	4:51	-
Farmers Carry	2:14	2
Running 7	3:47	-
Sandbag Lunges	4:04	2
Running 8	4:04	-
Wall Balls	3:41	1
Running Total	32:53	1
Roxzone Total	7:11	2