HYROX Race Analysis: Bethan Mort & Miranda Bolton & 2 others - London 01:19:34 | HyCoach

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HYROX Race Analysis: Bethan Mort & Miranda Bolton & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:19:34
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Bethan Mort

Miranda Bolton

Heather Ging

Grace O’Regan

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (48%)

Stations34:09 (43%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km-18.5%12.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:50	6
Running 2	5:24	-
Sled Push	2:31	6
Running 3	4:16	-
Sled Pull	4:07	5
Running 4	4:11	-
Burpee Broad Jump	6:27	10
Running 5	4:37	-
Rowing	4:44	6
Running 6	5:33	-
Farmers Carry	1:54	7
Running 7	4:24	-
Sandbag Lunges	4:38	10
Running 8	5:37	-
Wall Balls	4:58	7
Running Total	38:20	6
Roxzone Total	7:08	6