HYROX Race Analysis: Sophie Millns & Jodie Jenkins & 2 others - London 01:30:39 | HyCoach

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HYROX Race Analysis: Sophie Millns & Jodie Jenkins & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:30:39
Ranking: #13
AG Ranking: #12
Category: RELAY · OPEN

Sophie Millns

Jodie Jenkins

Steph Morris

Karen Wale

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:34 (47%)

Stations40:45 (45%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km-10.9%9.8%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	5:09	8
Running 2	5:12	-
Sled Push	7:07	16
Running 3	5:11	-
Sled Pull	8:10	16
Running 4	4:33	-
Burpee Broad Jump	4:44	5
Running 5	5:19	-
Rowing	4:50	10
Running 6	5:59	-
Farmers Carry	2:38	16
Running 7	4:38	-
Sandbag Lunges	3:21	5
Running 8	5:59	-
Wall Balls	4:46	7
Running Total	42:34	12
Roxzone Total	7:24	9