HYROX Race Analysis: Nick Palma Charlie Marchon & Charlie Marchon & 1 other - London 00:58:36 | HyCoach

HYROX Race Analysis: Nick Palma Charlie Marchon & Charlie Marchon & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:58:36
Ranking: #9
AG Ranking: #7
Category: DOUBLES · OPEN

Nick Palma Charlie Marchon

Charlie Marchon

Nick Palma

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:16 (58%)

Stations19:37 (33%)

Roxzone4:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+11.9%8.6%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:25	9
Running 2	4:03	-
Sled Push	1:41	103
Running 3	4:17	-
Sled Pull	2:01	13
Running 4	4:23	-
Burpee Broad Jump	1:49	9
Running 5	4:22	-
Rowing	3:48	13
Running 6	4:21	-
Farmers Carry	1:18	38
Running 7	4:32	-
Sandbag Lunges	2:17	14
Running 8	4:52	-
Wall Balls	3:18	5
Running Total	34:16	23
Roxzone Total	4:48	21