HYROX Race Analysis: Simon Danielli Ross Blake & Ross Blake & 1 other - London 01:00:42 | HyCoach

HYROX Race Analysis: Simon Danielli Ross Blake & Ross Blake & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:00:42
Ranking: #23
AG Ranking: #3
Category: DOUBLES · OPEN

Simon Danielli Ross Blake

Ross Blake

Simon Danielli

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:12 (56%)

Stations20:52 (34%)

Roxzone5:42 (9%)

Running Analysis

Avg. PaceDegradationStability4:16/km+4.9%5.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:32	45
Running 2	4:07	-
Sled Push	1:35	63
Running 3	4:11	-
Sled Pull	2:02	14
Running 4	4:12	-
Burpee Broad Jump	2:07	39
Running 5	4:17	-
Rowing	4:01	55
Running 6	4:19	-
Farmers Carry	1:23	62
Running 7	4:19	-
Sandbag Lunges	2:29	43
Running 8	4:51	-
Wall Balls	3:43	97
Running Total	34:12	22
Roxzone Total	5:42	80