HYROX Race Analysis: Chris Ford Fabien Rascagneres & Fabien Rascagneres & 1 other - London 01:00:58 | HyCoach

HYROX Race Analysis: Chris Ford Fabien Rascagneres & Fabien Rascagneres & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:00:58
Ranking: #25
AG Ranking: #4
Category: DOUBLES · OPEN

Chris Ford Fabien Rascagneres

Fabien Rascagneres

Chris Ford

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:43 (54%)

Stations23:23 (38%)

Roxzone4:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+10.6%9.2%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:39	103
Running 2	3:46	-
Sled Push	1:51	157
Running 3	4:02	-
Sled Pull	2:57	206
Running 4	4:03	-
Burpee Broad Jump	2:18	67
Running 5	4:05	-
Rowing	4:15	156
Running 6	4:08	-
Farmers Carry	1:39	196
Running 7	4:10	-
Sandbag Lunges	3:01	153
Running 8	4:58	-
Wall Balls	3:43	104
Running Total	32:43	9
Roxzone Total	4:57	30