HYROX Race Analysis: Mark Wilding Stephen Wilding & Mark Wilding & 1 other - London 01:02:00 | HyCoach

HYROX Race Analysis: Mark Wilding Stephen Wilding & Mark Wilding & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:02:00
Ranking: #33
AG Ranking: #5
Category: DOUBLES · OPEN

Mark Wilding Stephen Wilding

Mark Wilding

Stephen Wilding

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:11 (55%)

Stations22:59 (37%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+7.9%6.3%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:54	212
Running 2	4:00	-
Sled Push	1:43	109
Running 3	4:20	-
Sled Pull	3:14	250
Running 4	4:18	-
Burpee Broad Jump	1:57	19
Running 5	4:20	-
Rowing	4:22	200
Running 6	4:18	-
Farmers Carry	1:29	119
Running 7	4:19	-
Sandbag Lunges	2:43	83
Running 8	4:49	-
Wall Balls	3:37	67
Running Total	34:11	20
Roxzone Total	4:55	28