HYROX Race Analysis: Alex Williams James Gibson & James Gibson & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:26
Ranking: #44
AG Ranking: #11
Category: DOUBLES · OPEN

Alex Williams James Gibson

James Gibson

Alex Williams

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:15 (57%)

Stations21:41 (34%)

Roxzone5:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+14.0%6.0%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:38	94
Running 2	4:02	-
Sled Push	1:32	51
Running 3	4:32	-
Sled Pull	2:54	195
Running 4	4:48	-
Burpee Broad Jump	2:37	131
Running 5	4:37	-
Rowing	4:04	82
Running 6	4:43	-
Farmers Carry	1:12	23
Running 7	4:36	-
Sandbag Lunges	2:15	12
Running 8	4:52	-
Wall Balls	3:29	30
Running Total	36:15	49
Roxzone Total	5:34	68

HYROX Race Analysis: Alex Williams James Gibson & James Gibson & 1 other - London 01:03:26 | HyCoach