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HYROX Race Analysis: Douglas Little & Lee Forrester

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Douglas Little · Lee Forrester

Total Time: 01:04:07
Ranking: #50
AG Ranking: #8
Category: DOUBLES · OPEN

Douglas Little

Lee Forrester

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:35 (57%)

Stations22:29 (35%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+2.6%3.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:45	153
Running 2	4:26	-
Sled Push	1:36	67
Running 3	4:31	-
Sled Pull	2:49	182
Running 4	4:26	-
Burpee Broad Jump	2:23	82
Running 5	4:39	-
Rowing	4:04	81
Running 6	4:37	-
Farmers Carry	1:20	43
Running 7	4:33	-
Sandbag Lunges	2:41	78
Running 8	4:59	-
Wall Balls	3:51	137
Running Total	36:35	57
Roxzone Total	5:08	42