HYROX Race Analysis: Phil Evans Ramsay Dean & Ramsay Dean & 1 other - London 01:06:49 | HyCoach

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HYROX Race Analysis: Phil Evans Ramsay Dean & Ramsay Dean & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:49
Ranking: #88
AG Ranking: #55
Category: DOUBLES · OPEN

Phil Evans Ramsay Dean

Ramsay Dean

Phil Evans

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:58 (58%)

Stations23:02 (34%)

Roxzone4:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+19.8%8.1%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:49	176
Running 2	4:17	-
Sled Push	1:29	30
Running 3	4:41	-
Sled Pull	2:22	79
Running 4	4:49	-
Burpee Broad Jump	3:12	226
Running 5	5:03	-
Rowing	3:57	37
Running 6	5:00	-
Farmers Carry	1:29	114
Running 7	5:08	-
Sandbag Lunges	3:08	174
Running 8	5:37	-
Wall Balls	3:36	61
Running Total	38:58	102
Roxzone Total	4:55	26