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HYROX Race Analysis: Nick James & Danny Sohal

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:07:27
Ranking: #94
AG Ranking: #16
Category: DOUBLES · OPEN

Nick James

Danny Sohal

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:58 (56%)

Stations24:18 (36%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+5.1%5.7%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:38	87
Running 2	4:32	-
Sled Push	1:50	148
Running 3	4:51	-
Sled Pull	3:12	249
Running 4	4:50	-
Burpee Broad Jump	2:53	182
Running 5	4:53	-
Rowing	4:11	123
Running 6	4:46	-
Farmers Carry	1:34	159
Running 7	4:46	-
Sandbag Lunges	2:52	115
Running 8	5:11	-
Wall Balls	4:08	192
Running Total	37:58	78
Roxzone Total	5:16	49

HYROX Race Analysis: Nick James & Danny Sohal - London 01:07:27 | HyCoach