HYROX Race Analysis: Sam West Jeff Allen & Jeff Allen & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:25
Ranking: #122
AG Ranking: #72
Category: DOUBLES · OPEN

Sam West Jeff Allen

Jeff Allen

Sam West

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:48 (57%)

Stations22:54 (33%)

Roxzone6:48 (10%)

Running Analysis

Avg. PaceDegradationStability4:58/km+4.6%6.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:35	61
Running 2	4:43	-
Sled Push	2:15	297
Running 3	5:26	-
Sled Pull	2:30	110
Running 4	5:11	-
Burpee Broad Jump	2:29	102
Running 5	4:54	-
Rowing	4:18	174
Running 6	4:59	-
Farmers Carry	1:28	107
Running 7	4:56	-
Sandbag Lunges	2:46	94
Running 8	5:22	-
Wall Balls	3:33	44
Running Total	39:48	121
Roxzone Total	6:48	179

HYROX Race Analysis: Sam West Jeff Allen & Jeff Allen & 1 other - London 01:09:25 | HyCoach