HYROX Race Analysis: Lee Dowling Shannon Logan & Shannon Logan & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:58
Ranking: #126
AG Ranking: #24
Category: DOUBLES · OPEN

Lee Dowling Shannon Logan

Shannon Logan

Lee Dowling

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:27 (56%)

Stations24:19 (35%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km+7.9%4.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:45	148
Running 2	4:37	-
Sled Push	1:58	225
Running 3	5:00	-
Sled Pull	2:40	143
Running 4	4:58	-
Burpee Broad Jump	3:06	214
Running 5	4:53	-
Rowing	4:31	248
Running 6	4:56	-
Farmers Carry	1:31	131
Running 7	4:59	-
Sandbag Lunges	3:00	150
Running 8	5:26	-
Wall Balls	3:48	121
Running Total	39:27	116
Roxzone Total	6:17	121

HYROX Race Analysis: Lee Dowling Shannon Logan & Shannon Logan & 1 other - London 01:09:58 | HyCoach