HYROX Race Analysis: Ben Holloway Jishan Sharples & Jishan Sharples & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:13
Ranking: #164
AG Ranking: #94
Category: DOUBLES · OPEN

Ben Holloway Jishan Sharples

Jishan Sharples

Ben Holloway

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (62%)

Stations21:29 (30%)

Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:36/km+6.0%28.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:22	5
Running 2	4:42	-
Sled Push	1:23	14
Running 3	5:02	-
Sled Pull	2:03	15
Running 4	9:49	-
Burpee Broad Jump	2:55	190
Running 5	5:28	-
Rowing	4:03	69
Running 6	5:12	-
Farmers Carry	1:29	110
Running 7	4:59	-
Sandbag Lunges	2:46	97
Running 8	5:14	-
Wall Balls	3:28	27
Running Total	44:50	237
Roxzone Total	5:58	99

HYROX Race Analysis: Ben Holloway Jishan Sharples & Jishan Sharples & 1 other - London 01:12:13 | HyCoach