HYROX Race Analysis: Ben Sharples Ben Cook & Ben Sharples & 1 other - London 01:19:46 | HyCoach

HYROX Race Analysis: Ben Sharples Ben Cook & Ben Sharples & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:46
Ranking: #244
AG Ranking: #140
Category: DOUBLES · OPEN

Ben Sharples Ben Cook

Ben Sharples

Ben Cook

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:59 (55%)

Stations26:36 (33%)

Roxzone9:16 (12%)

Running Analysis

Avg. PaceDegradationStability5:30/km+10.2%11.5%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:49	178
Running 2	4:53	-
Sled Push	2:12	285
Running 3	5:12	-
Sled Pull	3:24	272
Running 4	5:31	-
Burpee Broad Jump	3:22	245
Running 5	5:39	-
Rowing	4:37	275
Running 6	5:19	-
Farmers Carry	1:52	268
Running 7	5:23	-
Sandbag Lunges	3:04	165
Running 8	7:04	-
Wall Balls	4:16	214
Running Total	43:59	222
Roxzone Total	9:16	296