HYROX Race Analysis: Jake Woods-Cunningham Paul Crane & Paul Crane & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:23:24
Ranking: #266
AG Ranking: #149
Category: DOUBLES · OPEN

Jake Woods-Cunningham Paul Crane

Paul Crane

Jake Woods-Cunningham

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:21 (54%)

Stations27:58 (34%)

Roxzone10:09 (12%)

Running Analysis

Avg. PaceDegradationStability5:40/km+10.6%9.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:02	278
Running 2	5:11	-
Sled Push	2:13	290
Running 3	5:27	-
Sled Pull	3:42	294
Running 4	5:33	-
Burpee Broad Jump	2:53	185
Running 5	5:42	-
Rowing	4:33	259
Running 6	5:42	-
Farmers Carry	2:10	326
Running 7	5:44	-
Sandbag Lunges	3:20	212
Running 8	6:55	-
Wall Balls	5:05	290
Running Total	45:21	246
Roxzone Total	10:09	317

HYROX Race Analysis: Jake Woods-Cunningham Paul Crane & Paul Crane & 1 other - London 01:23:24 | HyCoach