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HYROX Race Analysis: Rowan Davison Miles Lilley & Miles Lilley & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Rowan Davison Miles Lilley · Miles Lilley · Rowan Davison

Total Time
01:24:22
Ranking
#275
AG Ranking
#154
Category
DOUBLES · OPEN
RL

Rowan Davison Miles Lilley

GBR flag
ML

Miles Lilley

GBR flag
RD

Rowan Davison

3-4DEC20222
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:36 (54%)
Stations28:44 (34%)
Roxzone10:08 (12%)

Running Analysis

Avg. PaceDegradationStability5:42/km+15.1%12.2%

Split times

SegmentTimeRank
Running 14:57-
SkiErg3:55227
Running 24:59-
Sled Push2:18303
Running 35:07-
Sled Pull3:25275
Running 45:28-
Burpee Broad Jump3:15233
Running 56:26-
Rowing4:42289
Running 65:56-
Farmers Carry2:03315
Running 75:44-
Sandbag Lunges4:29311
Running 87:03-
Wall Balls4:37257
Running Total45:36250
Roxzone Total10:08315