What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Wilkinson Xuemin [email protected] & Xuemin [email protected] & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:25:11
Ranking: #284
AG Ranking: #6
Category: DOUBLES · OPEN

Mark Wilkinson Xuemin [email protected]

Xuemin [email protected]

Mark Wilkinson

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (52%)

Stations33:38 (39%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.6%8.1%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:41	342
Running 2	5:01	-
Sled Push	2:18	304
Running 3	5:39	-
Sled Pull	4:04	319
Running 4	5:31	-
Burpee Broad Jump	5:17	323
Running 5	5:29	-
Rowing	4:45	300
Running 6	5:42	-
Farmers Carry	2:04	317
Running 7	5:33	-
Sandbag Lunges	4:33	316
Running 8	6:27	-
Wall Balls	5:56	321
Running Total	44:10	227
Roxzone Total	7:27	221

HYROX Race Analysis: Mark Wilkinson Xuemin [email protected] & Xuemin [email protected] & 1 other

Mark Wilkinson Xuemin [email protected]

Xuemin [email protected]

Mark Wilkinson

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark Wilkinson Xuemin [email protected]

Xuemin [email protected]

Mark Wilkinson

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times