HYROX Race Analysis: Lucy Montgomery Glenn Lawrence & Lucy Montgomery & 1 other - London 01:52:13 | HyCoach

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HYROX Race Analysis: Lucy Montgomery Glenn Lawrence & Lucy Montgomery & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:52:13
Ranking: #339
AG Ranking: #90
Category: DOUBLES · OPEN

Lucy Montgomery Glenn Lawrence

Lucy Montgomery

Glenn Lawrence

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:08 (57%)

Stations37:24 (33%)

Roxzone10:45 (10%)

Running Analysis

Avg. PaceDegradationStability8:01/km+10.9%20.7%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:32	336
Running 2	7:11	-
Sled Push	3:49	343
Running 3	7:26	-
Sled Pull	4:26	332
Running 4	7:45	-
Burpee Broad Jump	4:14	302
Running 5	8:18	-
Rowing	5:05	327
Running 6	8:07	-
Farmers Carry	2:08	322
Running 7	7:58	-
Sandbag Lunges	6:12	339
Running 8	11:52	-
Wall Balls	6:58	335
Running Total	1:04:08	339
Roxzone Total	10:45	327