HYROX Race Analysis: Lucy Gornall Saffron Steele & Saffron Steele & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:17
Ranking: #41
AG Ranking: #23
Category: DOUBLES · OPEN

Lucy Gornall Saffron Steele

Saffron Steele

Lucy Gornall

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (58%)

Stations24:22 (34%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:14/km+15.4%7.1%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:11	35
Running 2	4:45	-
Sled Push	1:42	65
Running 3	5:19	-
Sled Pull	3:31	103
Running 4	5:15	-
Burpee Broad Jump	3:17	71
Running 5	5:25	-
Rowing	4:13	4
Running 6	5:23	-
Farmers Carry	1:38	82
Running 7	5:29	-
Sandbag Lunges	3:08	138
Running 8	5:44	-
Wall Balls	2:42	33
Running Total	41:48	47
Roxzone Total	6:12	49

HYROX Race Analysis: Lucy Gornall Saffron Steele & Saffron Steele & 1 other - London 01:12:17 | HyCoach