HYROX Race Analysis: Jade Henderson Rebecca Wade & Rebecca Wade & 1 other - London 01:16:15 | HyCoach

HYROX Race Analysis: Jade Henderson Rebecca Wade & Rebecca Wade & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:16:15
Ranking: #78
AG Ranking: #22
Category: DOUBLES · OPEN

Jade Henderson Rebecca Wade

Rebecca Wade

Jade Henderson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:31 (58%)

Stations23:15 (30%)

Roxzone8:34 (11%)

Running Analysis

Avg. PaceDegradationStability5:34/km+4.9%4.0%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	3:55	6
Running 2	5:24	-
Sled Push	1:33	23
Running 3	5:25	-
Sled Pull	2:36	6
Running 4	5:34	-
Burpee Broad Jump	4:29	234
Running 5	5:50	-
Rowing	4:22	14
Running 6	5:42	-
Farmers Carry	0:51	7
Running 7	5:40	-
Sandbag Lunges	2:41	50
Running 8	5:50	-
Wall Balls	2:48	61
Running Total	44:31	98
Roxzone Total	8:34	217