HYROX Race Analysis: Sofia Costa Lauren Oliver & Lauren Oliver & 1 other - London 01:16:42 | HyCoach

HYROX Race Analysis: Sofia Costa Lauren Oliver & Lauren Oliver & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:16:42
Ranking: #81
AG Ranking: #40
Category: DOUBLES · OPEN

Sofia Costa Lauren Oliver

Lauren Oliver

Sofia Costa

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:12 (58%)

Stations26:06 (34%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.2%8.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:28	150
Running 2	5:03	-
Sled Push	1:43	76
Running 3	5:40	-
Sled Pull	4:00	204
Running 4	5:33	-
Burpee Broad Jump	3:29	99
Running 5	5:47	-
Rowing	4:44	84
Running 6	5:44	-
Farmers Carry	2:02	280
Running 7	5:34	-
Sandbag Lunges	2:59	109
Running 8	6:15	-
Wall Balls	2:41	27
Running Total	44:12	92
Roxzone Total	6:29	72