HYROX Race Analysis: Janie Mccarthy Michelle Smart & Michelle Smart & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:18:47
Ranking: #103
AG Ranking: #50
Category: DOUBLES · OPEN

Janie Mccarthy Michelle Smart

Michelle Smart

Janie Mccarthy

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:43 (55%)

Stations28:13 (36%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+5.4%4.8%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:33	196
Running 2	5:16	-
Sled Push	2:11	268
Running 3	5:19	-
Sled Pull	3:51	167
Running 4	5:24	-
Burpee Broad Jump	4:15	202
Running 5	5:25	-
Rowing	4:55	145
Running 6	5:40	-
Farmers Carry	2:01	268
Running 7	5:33	-
Sandbag Lunges	3:30	205
Running 8	6:02	-
Wall Balls	2:57	108
Running Total	43:43	77
Roxzone Total	6:56	102

HYROX Race Analysis: Janie Mccarthy Michelle Smart & Michelle Smart & 1 other - London 01:18:47 | HyCoach