HYROX Race Analysis: Smart Josie Emma Julian & Emma Julian & 1 other - London 01:18:56 | HyCoach

HYROX Race Analysis: Smart Josie Emma Julian & Emma Julian & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:18:56
Ranking: #105
AG Ranking: #30
Category: DOUBLES · OPEN

Smart Josie Emma Julian

Emma Julian

Josie Smart

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:07 (58%)

Stations26:00 (33%)

Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:46/km+12.5%7.5%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:21	96
Running 2	5:20	-
Sled Push	2:03	211
Running 3	5:38	-
Sled Pull	3:24	84
Running 4	5:40	-
Burpee Broad Jump	3:50	144
Running 5	5:55	-
Rowing	4:58	160
Running 6	5:36	-
Farmers Carry	1:41	100
Running 7	6:00	-
Sandbag Lunges	2:44	59
Running 8	6:44	-
Wall Balls	2:59	120
Running Total	46:07	154
Roxzone Total	6:53	99