HYROX Race Analysis: Wendy Orchard Sophie Wing & Sophie Wing & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:19:11
Ranking: #109
AG Ranking: #33
Category: DOUBLES · OPEN

Wendy Orchard Sophie Wing

Sophie Wing

Wendy Orchard

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (59%)

Stations24:04 (30%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability5:53/km+13.0%7.0%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:17	67
Running 2	5:22	-
Sled Push	1:45	84
Running 3	6:06	-
Sled Pull	2:41	8
Running 4	5:58	-
Burpee Broad Jump	2:44	19
Running 5	5:52	-
Rowing	4:45	90
Running 6	6:08	-
Farmers Carry	1:47	148
Running 7	6:04	-
Sandbag Lunges	3:08	136
Running 8	6:28	-
Wall Balls	2:57	104
Running Total	47:01	167
Roxzone Total	8:11	197

HYROX Race Analysis: Wendy Orchard Sophie Wing & Sophie Wing & 1 other - London 01:19:11 | HyCoach