HYROX Race Analysis: Nicole Parnell Nola Bourne & Nola Bourne & 1 other - London 01:19:15 | HyCoach

HYROX Race Analysis: Nicole Parnell Nola Bourne & Nola Bourne & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:15
Ranking: #111
AG Ranking: #3
Category: DOUBLES · OPEN

Nicole Parnell Nola Bourne

Nola Bourne

Nicole Parnell

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:08 (56%)

Stations28:25 (36%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.0%4.6%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:56	313
Running 2	5:11	-
Sled Push	1:47	99
Running 3	5:28	-
Sled Pull	3:38	125
Running 4	5:33	-
Burpee Broad Jump	4:26	224
Running 5	5:30	-
Rowing	5:16	268
Running 6	5:30	-
Farmers Carry	1:41	101
Running 7	5:39	-
Sandbag Lunges	3:40	228
Running 8	6:05	-
Wall Balls	3:01	128
Running Total	44:08	89
Roxzone Total	6:48	96