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HYROX Race Analysis: Holly Tsang-Holmes & Danielle Roberts

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:35
Ranking: #135
AG Ranking: #69
Category: DOUBLES · OPEN

Holly Tsang-Holmes

Danielle Roberts

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:24 (59%)

Stations25:57 (32%)

Roxzone7:19 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+8.9%6.2%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:26	133
Running 2	5:25	-
Sled Push	1:47	97
Running 3	6:02	-
Sled Pull	4:00	207
Running 4	6:15	-
Burpee Broad Jump	3:26	89
Running 5	6:02	-
Rowing	4:41	62
Running 6	5:54	-
Farmers Carry	1:51	181
Running 7	5:54	-
Sandbag Lunges	3:00	115
Running 8	6:34	-
Wall Balls	2:46	53
Running Total	47:24	179
Roxzone Total	7:19	137

HYROX Race Analysis: Holly Tsang-Holmes & Danielle Roberts - London 01:20:35 | HyCoach