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HYROX Race Analysis: Sarah-Jane Flack Amy Davey & Amy Davey & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:42
Ranking: #136
AG Ranking: #29
Category: DOUBLES · OPEN

Sarah-Jane Flack Amy Davey

Amy Davey

Sarah-Jane Flack

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:48 (57%)

Stations28:13 (35%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+8.0%4.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:36	224
Running 2	5:26	-
Sled Push	1:52	129
Running 3	5:26	-
Sled Pull	3:41	136
Running 4	5:46	-
Burpee Broad Jump	4:02	177
Running 5	5:46	-
Rowing	5:02	184
Running 6	5:53	-
Farmers Carry	1:53	209
Running 7	5:52	-
Sandbag Lunges	3:37	219
Running 8	6:15	-
Wall Balls	3:30	246
Running Total	45:48	144
Roxzone Total	6:44	92

HYROX Race Analysis: Sarah-Jane Flack Amy Davey & Amy Davey & 1 other - London 01:20:42 | HyCoach