HYROX Race Analysis: Alice Harper Emily Carter-Milne & Emily Carter-Milne & 1 other - London 01:20:49 | HyCoach

HYROX Race Analysis: Alice Harper Emily Carter-Milne & Emily Carter-Milne & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:49
Ranking: #140
AG Ranking: #71
Category: DOUBLES · OPEN

Alice Harper Emily Carter-Milne

Emily Carter-Milne

Alice Harper

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:05 (58%)

Stations27:21 (34%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+5.7%3.5%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:38	235
Running 2	5:32	-
Sled Push	2:02	206
Running 3	6:03	-
Sled Pull	3:52	175
Running 4	5:56	-
Burpee Broad Jump	3:38	118
Running 5	5:54	-
Rowing	5:01	176
Running 6	5:55	-
Farmers Carry	1:45	134
Running 7	5:51	-
Sandbag Lunges	3:24	185
Running 8	6:16	-
Wall Balls	3:01	131
Running Total	47:05	169
Roxzone Total	6:28	70