HYROX Race Analysis: Helena Thomas Laura Addison & Laura Addison & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:50
Ranking: #141
AG Ranking: #72
Category: DOUBLES · OPEN

Helena Thomas Laura Addison

Laura Addison

Helena Thomas

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:58 (57%)

Stations26:22 (33%)

Roxzone8:34 (11%)

Running Analysis

Avg. PaceDegradationStability5:45/km+6.5%6.6%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:24	118
Running 2	5:21	-
Sled Push	2:14	283
Running 3	6:34	-
Sled Pull	3:25	86
Running 4	5:59	-
Burpee Broad Jump	4:07	183
Running 5	5:47	-
Rowing	4:55	146
Running 6	5:35	-
Farmers Carry	0:57	14
Running 7	5:42	-
Sandbag Lunges	3:18	176
Running 8	5:49	-
Wall Balls	3:02	135
Running Total	45:58	150
Roxzone Total	8:34	218

HYROX Race Analysis: Helena Thomas Laura Addison & Laura Addison & 1 other - London 01:20:50 | HyCoach