HYROX Race Analysis: Ashley Jennings Niamh Fitzgerald & Niamh Fitzgerald & 1 other - London 01:21:26 | HyCoach

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HYROX Race Analysis: Ashley Jennings Niamh Fitzgerald & Niamh Fitzgerald & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:26
Ranking: #152
AG Ranking: #78
Category: DOUBLES · OPEN

Ashley Jennings Niamh Fitzgerald

Niamh Fitzgerald

Ashley Jennings

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:31 (61%)

Stations24:17 (30%)

Roxzone7:41 (9%)

Running Analysis

Avg. PaceDegradationStability6:11/km+14.2%7.5%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:16	66
Running 2	5:38	-
Sled Push	1:36	36
Running 3	6:25	-
Sled Pull	3:15	60
Running 4	6:08	-
Burpee Broad Jump	3:19	77
Running 5	6:20	-
Rowing	4:43	78
Running 6	6:26	-
Farmers Carry	1:47	146
Running 7	6:26	-
Sandbag Lunges	2:34	37
Running 8	6:53	-
Wall Balls	2:47	56
Running Total	49:31	222
Roxzone Total	7:41	164