HYROX Race Analysis: Emma Macdonald Abbey Croft & Abbey Croft & 1 other - London 01:23:26 | HyCoach

HYROX Race Analysis: Emma Macdonald Abbey Croft & Abbey Croft & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:26
Ranking: #176
AG Ranking: #39
Category: DOUBLES · OPEN

Emma Macdonald Abbey Croft

Abbey Croft

Emma Macdonald

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:19 (59%)

Stations25:52 (31%)

Roxzone8:20 (10%)

Running Analysis

Avg. PaceDegradationStability6:10/km-4.1%5.1%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:21	94
Running 2	6:07	-
Sled Push	1:59	178
Running 3	6:03	-
Sled Pull	3:28	93
Running 4	6:11	-
Burpee Broad Jump	3:39	121
Running 5	6:27	-
Rowing	4:41	63
Running 6	6:24	-
Farmers Carry	1:55	228
Running 7	5:52	-
Sandbag Lunges	2:54	93
Running 8	6:41	-
Wall Balls	2:55	95
Running Total	49:19	216
Roxzone Total	8:20	207