HYROX Race Analysis: Jess Whitewood Alison Ransome & Alison Ransome & 1 other - London 01:25:30 | HyCoach

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HYROX Race Analysis: Jess Whitewood Alison Ransome & Alison Ransome & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:30
Ranking: #199
AG Ranking: #95
Category: DOUBLES · OPEN

Jess Whitewood Alison Ransome

Alison Ransome

Jess Whitewood

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:22 (55%)

Stations26:37 (31%)

Roxzone11:36 (14%)

Running Analysis

Avg. PaceDegradationStability5:55/km-1.5%5.0%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:31	171
Running 2	5:43	-
Sled Push	1:59	181
Running 3	5:54	-
Sled Pull	3:24	85
Running 4	5:54	-
Burpee Broad Jump	4:01	173
Running 5	5:59	-
Rowing	5:00	173
Running 6	5:43	-
Farmers Carry	1:12	25
Running 7	5:38	-
Sandbag Lunges	3:24	187
Running 8	6:39	-
Wall Balls	3:06	155
Running Total	47:22	178
Roxzone Total	11:36	345