HYROX Race Analysis: Michelle Marshall Rachel Dougan & Rachel Dougan & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:49
Ranking: #213
AG Ranking: #61
Category: DOUBLES · OPEN

Michelle Marshall Rachel Dougan

Rachel Dougan

Michelle Marshall

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (54%)

Stations31:05 (36%)

Roxzone8:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:55/km+12.0%5.6%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:47	287
Running 2	5:25	-
Sled Push	2:10	258
Running 3	5:58	-
Sled Pull	4:26	280
Running 4	5:52	-
Burpee Broad Jump	4:23	218
Running 5	5:57	-
Rowing	5:19	285
Running 6	6:01	-
Farmers Carry	2:12	335
Running 7	6:04	-
Sandbag Lunges	3:24	184
Running 8	6:35	-
Wall Balls	4:24	338
Running Total	47:20	176
Roxzone Total	8:28	214

HYROX Race Analysis: Michelle Marshall Rachel Dougan & Rachel Dougan & 1 other - London 01:26:49 | HyCoach