HYROX Race Analysis: Lisa Harrid Kiri Moseley & Kiri Moseley & 1 other - London 01:27:14 | HyCoach

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HYROX Race Analysis: Lisa Harrid Kiri Moseley & Kiri Moseley & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:14
Ranking: #216
AG Ranking: #100
Category: DOUBLES · OPEN

Lisa Harrid Kiri Moseley

Kiri Moseley

Lisa Harrid

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:18 (54%)

Stations29:32 (34%)

Roxzone10:27 (12%)

Running Analysis

Avg. PaceDegradationStability5:55/km+3.8%6.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:30	163
Running 2	5:43	-
Sled Push	2:13	282
Running 3	5:45	-
Sled Pull	3:48	155
Running 4	5:45	-
Burpee Broad Jump	4:50	270
Running 5	6:06	-
Rowing	4:58	161
Running 6	6:06	-
Farmers Carry	2:02	275
Running 7	5:56	-
Sandbag Lunges	4:00	272
Running 8	6:41	-
Wall Balls	3:11	183
Running Total	47:18	174
Roxzone Total	10:27	317