HYROX Race Analysis: Joanne Martin Liz Loly & Liz Loly & 1 other - London 01:27:21 | HyCoach

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HYROX Race Analysis: Joanne Martin Liz Loly & Liz Loly & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:21
Ranking: #217
AG Ranking: #63
Category: DOUBLES · OPEN

Joanne Martin Liz Loly

Liz Loly

Joanne Martin

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (55%)

Stations31:57 (37%)

Roxzone7:25 (8%)

Running Analysis

Avg. PaceDegradationStability6:00/km+10.7%9.0%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:46	282
Running 2	5:38	-
Sled Push	1:53	141
Running 3	5:53	-
Sled Pull	4:10	243
Running 4	5:57	-
Burpee Broad Jump	5:10	297
Running 5	6:12	-
Rowing	5:44	349
Running 6	6:10	-
Farmers Carry	1:52	198
Running 7	6:14	-
Sandbag Lunges	4:26	315
Running 8	7:02	-
Wall Balls	3:56	316
Running Total	48:03	192
Roxzone Total	7:25	146