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HYROX Race Analysis: Louise Allan Adele Smith & Adele Smith & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:28:01
Ranking: #225
AG Ranking: #105
Category: DOUBLES · OPEN

Louise Allan Adele Smith

Adele Smith

Louise Allan

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:45 (60%)

Stations27:14 (31%)

Roxzone8:06 (9%)

Running Analysis

Avg. PaceDegradationStability6:36/km+11.7%9.5%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:11	38
Running 2	5:58	-
Sled Push	1:56	162
Running 3	6:25	-
Sled Pull	3:24	83
Running 4	6:48	-
Burpee Broad Jump	4:12	195
Running 5	6:46	-
Rowing	4:42	67
Running 6	6:45	-
Farmers Carry	1:44	125
Running 7	6:40	-
Sandbag Lunges	3:59	265
Running 8	7:52	-
Wall Balls	3:06	162
Running Total	52:45	264
Roxzone Total	8:06	188

HYROX Race Analysis: Louise Allan Adele Smith & Adele Smith & 1 other - London 01:28:01 | HyCoach