HYROX Race Analysis: Rachel Owen Alice Nickless & Alice Nickless & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:23
Ranking: #229
AG Ranking: #109
Category: DOUBLES · OPEN

Rachel Owen Alice Nickless

Alice Nickless

Rachel Owen

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:15 (58%)

Stations28:35 (32%)

Roxzone8:37 (10%)

Running Analysis

Avg. PaceDegradationStability6:24/km+4.9%5.8%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:27	145
Running 2	6:08	-
Sled Push	2:19	302
Running 3	6:16	-
Sled Pull	3:48	158
Running 4	6:29	-
Burpee Broad Jump	3:57	164
Running 5	6:37	-
Rowing	4:50	121
Running 6	6:43	-
Farmers Carry	2:09	315
Running 7	6:26	-
Sandbag Lunges	3:35	215
Running 8	6:59	-
Wall Balls	3:30	247
Running Total	51:15	247
Roxzone Total	8:37	220

HYROX Race Analysis: Rachel Owen Alice Nickless & Alice Nickless & 1 other - London 01:28:23 | HyCoach