HYROX Race Analysis: Vicki Foster & Silvia Ghilino Vicki Foster & 1 other - London 01:29:24 | HyCoach

HYROX Race Analysis: Vicki Foster & Silvia Ghilino Vicki Foster & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:29:24
Ranking: #239
AG Ranking: #68
Category: DOUBLES · OPEN

Vicki Foster

Silvia Ghilino Vicki Foster

Silvia Ghilino

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:28 (55%)

Stations30:27 (34%)

Roxzone9:32 (11%)

Running Analysis

Avg. PaceDegradationStability6:11/km+3.6%4.3%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	5:02	336
Running 2	5:59	-
Sled Push	1:55	152
Running 3	6:11	-
Sled Pull	4:44	313
Running 4	6:00	-
Burpee Broad Jump	5:01	289
Running 5	6:07	-
Rowing	4:57	154
Running 6	6:08	-
Farmers Carry	1:02	18
Running 7	6:12	-
Sandbag Lunges	4:03	275
Running 8	6:52	-
Wall Balls	3:43	287
Running Total	49:28	221
Roxzone Total	9:32	277