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HYROX Race Analysis: Katie Wong & Emma Stapleton

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:29:51
Ranking: #244
AG Ranking: #115
Category: DOUBLES · OPEN

Katie Wong

Emma Stapleton

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:51 (57%)

Stations30:23 (34%)

Roxzone8:41 (10%)

Running Analysis

Avg. PaceDegradationStability6:21/km+6.9%6.2%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:24	119
Running 2	6:02	-
Sled Push	2:10	263
Running 3	6:06	-
Sled Pull	4:07	237
Running 4	6:25	-
Burpee Broad Jump	6:03	334
Running 5	6:42	-
Rowing	4:23	15
Running 6	6:39	-
Farmers Carry	2:02	274
Running 7	6:27	-
Sandbag Lunges	3:58	262
Running 8	6:56	-
Wall Balls	3:16	192
Running Total	50:51	240
Roxzone Total	8:41	225

HYROX Race Analysis: Katie Wong & Emma Stapleton - London 01:29:51 | HyCoach