HYROX Race Analysis: Emily Kerr Gemma Kennedy & Gemma Kennedy & 1 other - London 01:31:15 | HyCoach

HYROX Race Analysis: Emily Kerr Gemma Kennedy & Gemma Kennedy & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:31:15
Ranking: #258
AG Ranking: #77
Category: DOUBLES · OPEN

Emily Kerr Gemma Kennedy

Gemma Kennedy

Emily Kerr

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:16 (55%)

Stations32:22 (35%)

Roxzone8:42 (10%)

Running Analysis

Avg. PaceDegradationStability6:17/km+9.4%6.6%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:57	316
Running 2	5:42	-
Sled Push	1:46	87
Running 3	6:03	-
Sled Pull	3:29	99
Running 4	6:23	-
Burpee Broad Jump	6:11	339
Running 5	6:36	-
Rowing	5:13	249
Running 6	6:17	-
Farmers Carry	1:50	173
Running 7	6:14	-
Sandbag Lunges	4:12	292
Running 8	7:08	-
Wall Balls	4:44	352
Running Total	50:16	233
Roxzone Total	8:42	226