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HYROX Race Analysis: Kirstin Westley Ruth Brown & Ruth Brown & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:48:13
Ranking: #339
AG Ranking: #159
Category: DOUBLES · OPEN

Kirstin Westley Ruth Brown

Ruth Brown

Kirstin Westley

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:03 (60%)

Stations31:47 (29%)

Roxzone11:28 (11%)

Running Analysis

Avg. PaceDegradationStability8:08/km+4.2%7.6%

Split times

Segment	Time	Rank
Running 1	7:22	-
SkiErg	4:37	233
Running 2	7:36	-
Sled Push	2:20	308
Running 3	8:20	-
Sled Pull	5:15	337
Running 4	8:23	-
Burpee Broad Jump	4:47	262
Running 5	8:15	-
Rowing	5:25	303
Running 6	7:45	-
Farmers Carry	1:55	225
Running 7	7:55	-
Sandbag Lunges	4:10	288
Running 8	9:30	-
Wall Balls	3:18	203
Running Total	1:05:03	349
Roxzone Total	11:28	340

HYROX Race Analysis: Kirstin Westley Ruth Brown & Ruth Brown & 1 other - London 01:48:13 | HyCoach