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HYROX Race Analysis: Irina Paraschou Viv Griffiths & Viv Griffiths & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Irina Paraschou Viv Griffiths · Viv Griffiths · Irina Paraschou

Total Time
01:53:32
Ranking
#348
AG Ranking
#102
Category
DOUBLES · OPEN
IG

Irina Paraschou Viv Griffiths

VG

Viv Griffiths

IP

Irina Paraschou

3-4DEC20222
Completed
2,479

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running63:26 (56%)
Stations39:32 (35%)
Roxzone10:38 (9%)

Running Analysis

Avg. PaceDegradationStability7:56/km+15.0%10.8%

Split times

SegmentTimeRank
Running 16:46-
SkiErg4:42257
Running 27:01-
Sled Push2:11271
Running 37:28-
Sled Pull5:02330
Running 47:45-
Burpee Broad Jump8:48358
Running 58:38-
Rowing5:47351
Running 68:09-
Farmers Carry2:11328
Running 78:04-
Sandbag Lunges6:16361
Running 89:38-
Wall Balls4:35344
Running Total1:03:26341
Roxzone Total10:38324